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Parenting a child with ADHD can sometimes feel like navigating a storm without a compass — full of love, but also worry, frustration, and exhaustion. You’re not alone. ADHD doesn’t just affect focus; it touches emotions, energy, relationships, and confidence too. The good news? With understanding, structure, and compassion (for your child and  yourself), you can create a calmer, more positive home environment. Here are five calm, practical tips  to help your family thrive tog

By EmpowerED Coaching & Consultancy Have you ever noticed a child who can tell you the right answer one moment — but then can’t find their pencil, forgets the instructions, or gets completely stuck starting their work? This isn’t about effort or intelligence. It’s often linked to executive function  — a set of brain skills that help us manage thoughts, emotions, and actions. For children with ADHD , these skills can develop more slowly, making everyday classroom tasks feel li