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ADHD is far more than a focus issue — it’s a neurodevelopmental difference that affects impulsivity, emotional regulation, motivation and the way the brain seeks stimulation. One area that is often misunderstood (and rarely spoken about) is the link between ADHD and addiction. From substances to gaming, shopping, vaping, sugar, screens or even work, people with ADHD experience higher vulnerability to developing addictive patterns. This is not because they are careless or weak

Parenting a child with ADHD can sometimes feel like navigating a storm without a compass — full of love, but also worry, frustration, and exhaustion. You’re not alone. ADHD doesn’t just affect focus; it touches emotions, energy, relationships, and confidence too. The good news? With understanding, structure, and compassion (for your child and  yourself), you can create a calmer, more positive home environment. Here are five calm, practical tips  to help your family thrive tog

By EmpowerED Coaching & Consultancy Have you ever noticed a child who can tell you the right answer one moment — but then can’t find their pencil, forgets the instructions, or gets completely stuck starting their work? This isn’t about effort or intelligence. It’s often linked to executive function  — a set of brain skills that help us manage thoughts, emotions, and actions. For children with ADHD , these skills can develop more slowly, making everyday classroom tasks feel li